I read somewhere recently that our bodies and organs suffer the consequences of the tears we do not cry. Stop for a moment and read that ☝🏻 again. Any negative emotion that you are feeling and NOT resolving will show up as a physical symptom or condition. Our bodies reflects our thoughts because our thoughts CAUSE our emotions. So what have you been thinking about lately? Pause, stop the mind chatter and take a few slow deep breaths. Evaluate the state of your mind, which determines the state of your emotions, which determines the condition of your cells. You first have to win the battle in your mind.