You are NOT destined for disease!!!
Were you caught by surprise?
Constipated? Why you close up like a clam shell!!!
Why eating healthy isn't enough!!!
Achieving optimal wellness doesn't have to be hard!!!
What are the best tests for thyroid function and why?
The body follows the mind
If you don't make time for your wellness, you will be forced to make time for your illness
Fat tissue (body fat) is also endocrine tissue
Functional Medicine & Health Coaching - A powerful combination
Weight loss is often the last reward you will receive for changing your eating & lifestyle habits
It's part of the body's normal response to IMPAIR DIGESTION when we are stressed
Your body is a MIRACLE
Symptoms are valuable messengers
Stop the mind-chatter
Your cells eavesdrop on your thoughs
Your body's natural state is one of WELLNESS
Connect with others - your health depends on it
3 things that contribute to inflammation and ultimately, disease
Is your mind making you sick?