If you don't make time for your wellness, you will be forced to make time for your illness

Whoa! And it’s not only about the time, but the cost. It’s way easier and cheaper to maintain health than it is to end up with a diagnosis.

What excuses have you been holding onto that keep you stuck in sickness and unable to move forward? Too busy? Too stressed? Not enough time? Others won’t support me? I can’t/won’t give up X? I don’t know where to start? It’s too hard? It’s too expensive?

Yes, being healthy is hard, but so is being sick. Choose your hard. Yes, being healthy is expensive, but compare that to the financial, mental, emotional and physical cost of being sick and feeling unwell and then decide where you want to spend your hard-earned money 💰 Do it for YOU!!! Even if you come up against resistance from others. You deserve to feel good and be healthy so that you can fully show up for this one brilliant and beautiful life you’ve got.

If you don’t know where to start, reach out to me or find a good practitioner in your area who will investigate the root causes of what you’re dealing with. You owe it to yourself ♥️