Vegetables

The natural way to an enriched, vibrant life

Do you want to improve your health, but you don't know where to begin?

All symptoms have a root cause and everything in the body is connected. Just as the leaf of a tree is affected by the health of the branches, the trunk, the soil and air quality, the water supply, the presence of insects and pests and many other factors, in the same way, we can't separate body parts and think that they function independently from one another. Is dysfunction in the gut possibly resulting in joint pain? Are nutrient deficiencies driving anxiety, depression and mood imbalances? Is impaired detoxification contributing to hormone imbalances and weight gain?

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In my work with my clients, I strive to uncover the root causes of someone's symptoms, work to calm inflammation and then restore balance to body systems so that they can live without pain and embarrassing symptoms and love life again.

Being healthy doesn't have to be hard

Are you ready to become the CEO of your health, take back control of your wellness, kick those pesky symptoms to the curb, improve your energy, look good and feel absolutely GREAT. Are you curious about Functional Medicine and how it might help you.

Is it time to take back control of your health and your life?

Are you ready to...

  • Have great energy and feel good all day?

  • Experience relief from fatigue and pain?

  • Relieve your anxiety and depression naturally?

  • Slow down the aging process and reduce your risk of disease?

  • Achieve and maintain your ideal weight - without dieting?

  • Experience health, happiness and wellness in all areas of your life?

You've come to the right place

I love working with people who are ready to take ownership of their wellness and are ready to make changes so that they can live the lives they truly desire.

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You have this one body though which you get to experience this one beautiful, incredible life. When you work with me, we will start where you are and work together to create the health that you want. I will provide you with the education and support to help you achieve YOUR goals.

BOOK A FREE CALL

Let's develop a nutrition and lifestyle plan that works for you

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Functional Medicine Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. I will guide you to find the food and lifestyle choices that best support you. I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals.

Ditch the calorie-counter and enjoy delicious, nutritious food

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find these changes collectively creating a much larger impact than they originally anticipated. 

Chia Pudding
Artichoke
Could one conversation change your life?

Schedule a FREE consultation with me today!

Testimonials

Gut health

"Thank you, Nadene for helping me during a time I was having major gut issues.  Your knowledge and commitment to living a healthy life through not only what you eat but how you eat.  Take the time to chew thoroughly and eat in a relaxed state.  Your advise on supplements made a huge difference. You are so passionate about helping others feel their best.  One look at you and it's obvious you know what your doing!!  

I can't thank you enough for all you helped me with.  I will forever cherish the time with you and our friendship."

 

S.A.