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Creamy Berry Smoothie

Prep time:

10 minutes

Cooking time:

n/a

Serves:

2

Ingredients:

  • 1 avocado

  • 1 cup blueberries

  • 1 cup blackberries

  • 2 tbsps chia seeds

  • Juice of 2 limes

  • 1 cup almond milk

  • 5 ice cubes

Directions:

  1. Wash and pat all produce dry.

  2. De-pit and score avocado and transfer to blender.

  3. Add remaining ingredients and blend on high until smooth and creamy.

Used with permission from The Integrative Nutrition Cookbook, 2016

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