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Quinoa & Kale Salad
Prep time:
10 - 15 minutes
Cooking time:
n/a
Serves:
4 - 6
Ingredients:
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½ cup of pre-cooked quinoa
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2 cups of pre-washed kale
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1 tablespoon fresh lemon juice
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A squeeze of fresh lime juice
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Grated or shredded carrots
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Pumpkin seeds
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Sliced almonds (you can dry roast these in a non-stick pan to give some great flavor)
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½ avocado
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Olive oil to drizzle
Directions:
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Use your pre-washed kale and chop it into thin strips.
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Squeeze the fresh lemon and lime juice over the kale and massage with your hands until it turns dark green and you’re squeezing a significant amount of juice out of the kale. This helps to break the cell wall of the kale, making it much easier to digest.
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Add the remaining ingredients and season with salt and pepper as desired.
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